What are the benefits of playing Padel?

Benefits of play Padel

If you’re looking for a fun and exciting way to stay fit and healthy, then playing Padel might be just what you need. Padel is a sport gaining popularity in the UAE thanks to its many health benefits and social appeal.

Playing Padel is a great way to stay active and improve your overall health. It’s a low-impact sport that’s easy on the joints and helps to build muscle strength, increase flexibility, and improve cardiovascular health. Plus, it’s a lot of fun!

So why not give Padel a try? You will join a growing community of gamers who appreciate the benefits of this exciting sport.

Physical Health Benefits of Playing Padel

One of the most notable benefits is improved cardiovascular health. Playing Padel can help increase heart rate and improve blood circulation, reducing the risk of heart disease and stroke.

Moreover, Padel is also a great way to build muscle strength. The sport involves movements such as running, jumping, and swinging, which require the use of various muscle groups. It leads to increased muscle mass and improved overall muscle strength.

Flexibility is another health benefit of playing Padel. The sport involves a lot of stretching, reaching, and bending, which can help increase flexibility and range of motion. 

Padel Fitness

Play Padel can also help individuals achieve their fitness goals. The sport is an excellent form of cardiovascular exercise, which can help individuals burn calories and lose weight. Padel requires a lot of energy, making it an ideal form of aerobic exercise, which can help improve endurance and stamina.

Additionally, Padel can also help individuals improve their overall body composition. The sport involves various movements that engage multiple muscle groups, which can lead to increased muscle mass and decreased body fat.

Mental Health Benefits of Playing Padel

Playing Padel has a positive impact on mental health and well-being. Research has shown that the game provides an avenue for stress relief and can boost cognitive function. Additionally, Padel promotes social interaction, which has been shown to alleviate symptoms of depression.

Stress Relief

Stress is a common issue that affects people of all ages. Playing Padel is an effective way to combat stress levels. The game’s fast-paced nature, focus on strategy, and social aspect all contribute to lowering stress levels. Padel players often find that the game provides an outlet to escape daily stressors while staying physically active.

Cognitive Function

Padel requires a certain level of mental agility, as it involves strategy, quick decision-making, and anticipating your opponent’s moves. The game can help develop mental skills such as concentration, coordination, and reaction time. Studies have shown that regular exercise can improve brain function and cognitive performance, leading to better memory and information-processing abilities.

Social Interaction

Social interaction is vital for mental health and well-being, especially for those who feel isolated or lonely. Padel clubs and tournaments provide opportunities for players of all levels to collaborate, interact, and build relationships. The sense of belonging that comes with being part of a team or community is an essential aspect of mental health.

Padel: A Fun and Social Game

Padel is one of the most social and enjoyable games you can play. It’s a game that’s easy to pick up and play, making it perfect for people of all ages and skill levels. Whether you want to play competitively or just for fun, Padel is a game that will keep you coming back for more.

Padel as a Social Sport

Padel is a sport that can be played in teams or pairs, making it ideal for people who want to meet new friends or spend time with old ones. It is also a great way to bond with colleagues or teammates and can also be used as a team-building activity.

Many Padel clubs in the UAE like Just Padel, offer social events and mixers where players can meet new people and play in a more relaxed setting. These events are perfect for those who are new to the game and want to get a feel for it before playing competitively.

Padel as a Fun Game

The most important aspect of Padel is that it’s a fun game to play. It’s easy to pick up and learn but also offers enough challenge to keep players engaged and motivated.

The game is fast-paced and exciting, with rallies and points that can be won in a matter of seconds. And because it’s played in a small space, players are never too far away from the action. It makes for a more intense and thrilling experience that players are sure to love.

Overall, Padel is a fun and social game that’s perfect for anyone looking to stay active and meet new people. With its growing popularity in the UAE, there’s never been a better time to pick up a racket and start playing.

Getting Started: How to Play Padel

Padel is a fun and engaging sport that is becoming increasingly popular in the UAE. Whether you are a beginner or an experienced player, there are some basic rules and equipment that you need to know to get started with Padel.

Rules of Padel

Padel is played on a court approximately one-third the size of a tennis court. The court is enclosed by walls, which means that the ball can be played off the walls during the game.

You can play with two or four players. The objective is to hit the ball over the net and into the opponent’s side of the court without the ball bouncing twice. The game is scored like tennis, with players needing to win by two points.

Padel Equipment

The equipment required to play Padel is relatively simple. You will need a Padel racket, a ball, and appropriate footwear. Padel rackets are smaller and more compact than tennis rackets, with a solid frame and holes in the surface. The ball used is similar to a tennis ball but slightly softer. 

How to Play Padel

The first step to playing Padel is to find a court and some players. There are several Padel clubs where you can book a court and hire equipment. Once you have your equipment and players, you’re ready to play!

The object of Padel is to hit the ball over the net and into the opponent’s side of the court. There are several different shots that you can use, including volleys, smashes, and lobs. 

 

Conclusion

Playing Padel is not only a great way to stay physically fit, but it also provides numerous mental health benefits. It is a fun and social game that creates a sense of community among players. Padel has been gaining popularity in the UAE, with the presence of various Padel clubs and tournaments in the country.

If you’re looking for a new way to stay active and social, consider playing Padel. With its growing popularity in the UAE, there are plenty of opportunities to try this fun and exciting sport. Give it a try and experience the benefits of playing Padel for yourself!

What is the difference between padel and tennis?

Difference between padel and tennis - Padel Tennis

If you’re looking for a thrilling new sport to try, look no further than padel. Padel, also known as padel tennis, is gaining popularity in the UAE due to its exciting gameplay and accessibility. But what exactly is padel, and how does it differ from traditional tennis? In this article, we’ll explore the unique aspects of padel, from the court to the gameplay, and compare it to tennis to help you decide which sport is right for you. Whether you’re a seasoned tennis player or a complete beginner, you’re sure to enjoy the fast-paced action and thrilling rallies of Padel.

So, let’s dive into the world of Padel and discover the differences between Padel and tennis, the critical aspects of the game, and what makes it such a popular choice among sports enthusiasts in the UAE.

Understanding Padel

Padel is a fast racket sport similar to tennis. However, it has a few differences that set it apart and make it an engaging and thrilling game. In this section, we will delve deeper into the specifics of playing Padel and provide you with a better understanding of this popular sport.

You might also like Padel terms you need to know.

How to Play Padel?

Padel is usually played in doubles on a field smaller than a traditional tennis court. The walls around the court are also used as part of the game, adding another dimension to the gameplay.

The objective of the game is to hit the ball over the net and into the opponent’s court and prevent him from returning the ball. Points are scored when the opposing team fails to return the ball within the designated lines on the court.

Skills and Techniques

To excel in padel, players need to have a combination of skills, including good coordination, reflexes, and agility. The game requires quick reactions and the ability to move around the court quickly, making it a great workout for both the body and mind.

Some techniques for playing padel include understanding how to control the ball, mastering different shot types such as smashes and volleys, and knowing when to use them during gameplay.

Whether you are a beginner or an experienced player, there are plenty of opportunities to play padel and experience the thrill of the game.

Embracing Tennis

While padel has gained popularity in the UAE in recent years, tennis remains a beloved sport for many. Padel tennis shares some similarities with traditional tennis, such as the use of a racket and ball, but there are also significant differences between the two.

The court size is one of the most noticeable differences between padel and traditional tennis. Padel courts are significantly smaller than tennis courts, often measuring just 10% of a tennis court’s size. As a result, padel tennis is played in a more intimate setting that emphasizes quick reflexes and close-range shots.

Another notable difference is the scoring system. Padel uses a system similar to tennis, with sets and games. However, the scoring system is slightly different, with points awarded using a 15-30-40 system instead of the traditional 0-15-30-40 system used in tennis. Additionally, Padel tennis uses a “no-advantage” system, which means that if the score is tied, the next point immediately becomes a match point for either side.

The techniques and equipment used in padel tennis are also unique. Padel rackets are smaller and lighter than tennis rackets, with a solid hitting surface instead of strings. The ball used is pressurized and bounces less than a regular tennis ball, making it easier to control and play spin shots. Additionally, padel tennis often involves more teamwork, with doubles being the most common format and players often coordinating their movements and images in sync.

Overall, while padel tennis shares some similarities with traditional tennis, it offers a unique experience that is worth trying.

Clash of Styles: Padel vs. Tennis

Padel and tennis are both racquet sports, but there are several differences between the two that make them unique. The following are some of the key differences:

Court size:

The most significant difference between padel and tennis is the size of the court. Padel courts are more minor than tennis courts, measuring 20m x 10m, whereas tennis courts are typically 23.77m x 8.23m. The smaller court size means that padel players have less ground to cover, resulting in more dynamic and fast-paced gameplay.

Scoring system:

The scoring system is another important difference between padel and tennis. In Padel, matches are typically played using the best-of-three sets, with each set consisting of games that are scored from 0 to 40. If a game is tied at 40-all, the players play a deciding point. In contrast, tennis matches are usually played using a best-of-three or best-of-five set format, with each set consisting of games that are scored from 0 to 15, 30, 40, and game. In addition, the tennis scoring system includes the concept of “advantage,” where a player must win by two points.

Gameplay dynamics:

Padel and tennis also differ in terms of gameplay dynamics. Padel is generally played in doubles, whereas tennis can be played in singles or doubles. In addition, padel players use solid racquets and play with softer balls, which results in less power but more control, while tennis players use stringed racquets and a hard ball that allows for more power but less control.

Physical demands:

Finally, padel and tennis have different physical demands on players. Padel requires a lot of lateral movement and quick reflexes, which helps to improve agility, balance, and coordination. In contrast, tennis requires a lot of running and jumping, which helps to improve cardiovascular endurance and overall fitness.

Overall, padel and tennis are both exciting and challenging sports, but they offer different experiences.

 

Conclusion

Padel and tennis are two unique sports that offer exhilarating experiences to players. Padel, with its smaller court and walls, offers a different set of challenges and strategies than traditional tennis. It is no wonder that it has gained popularity in the UAE, where players can enjoy playing year-round on Just Padel court. 

Playing padel is a great way to improve hand-eye coordination, quick reflexes, and overall fitness. Whether you are a tennis player or a beginner, you can quickly learn the skills needed to play padel and experience the excitement for yourself. Book your court now across our indoor padel with Just Padel.

8 Best Padel Rackets in 2022

Top 8 Padel Rackets to Buy in 2024

Many youngsters play padel sport in the padel courts like on our indoor padel Dubai, but they do not know the best padel rackets. So, if you are looking for the best padel rackets containing all the top-class properties to enhance your game then you have landed on the right page. In this article, we will take a look at the 8 best padel rackets in 2024. 

1. Bullpadel Hack 03

It is one of the finest Bullpadel rackets in 2024 which is specifically designed for attack players. It has a large diamond mold in addition to the slightly high balance to gain significant punch without sacrificing control. A player can also adapt his balance according to his needs. This new pedal racket from Bullpadel has improved handling and stability characteristics, providing more control in hitting.

2. Babolat Veron Counter

The Babolat Veron Counter is one of the best padel rackets that has an exceptional mixture of speed and precision. This top-class racket is very stable with a large impact surface that gives the player a good advantage to return hard strokes from his opponent. It weighs 350 grams and its frame is made up of carbon while the impact surface is made of carbon flex. 

3. Babolat Air Viper

The new Juan Lebrón de Babolat racket has become one of Babolat’s best-selling padel rackets in 2024.  It is manufactured in the shape of a diamond and is quite easy to handle. The Babolat Air Viper has an X-EVA core that combines different densities to give bigger output on slow balls without losing power when hitting. It is purely made up of carbon and 16k fabric. 

4. Babolat Viper Counter

It is also one of the finest products of Babolat Rackets and its impact surface is made up of 3 layers of carbon. Babolat Viper Counter is a good padel racket with a lot of power. Its textured carbon impact surface gives explosiveness and excellent spin. It gives good control and weighs 365 grams. 

5. Drop Shot Kiwoko

The Drop Shot Kiwoko Padel Racket is a good choice for a beginner player. It has a big round head shape which gives a clean feel to every shot. This padel racket is made with EVA Soft Foam to lessen vibrations and it also has a weight of 350 grams so, that can handle it comfortably. 

6. Wilson Ultra Elite v2

The new Wilson Ultra Elite v2 is also one best padel rackets in 2024 and it is quite improved from its previous model. It has a large impact surface that generates a lot of speed. Although it is a diamond-shaped racket it has balance in the center, which gives better control to the player it weighs 361g and the impact surface is made up of Carbon fiberglass composite while the core is made of soft EVA foam. 

7. Dunlop Speed Ultra

The Dunlop Speed Ultra has good control with lots of spin weighting 365g. It has a textured impact surface made up of Pro Eva Core that gives the ball a spin if you hit it just right. It also has a graphite frame that makes the racket light and provides a nice balance between control and speed.

8. Adidas RX 200 Light

The Adidas RX 200 Light is an excellent racket that is lightweight and very fast through the air. It has an even balance and gives you greater control over your shots. It weighs 355g and allows you to move quickly through the air. 

We hope that after reading our article, you will renew your old padel rackets with one of our recommendations. For more details, visit our website or book NOW your padel court!

What are the Padel terms you need to know?

Padel tennis terms

Padel is a racket sport that is played in doubles, indoors or outdoors but professionally, it is played on a padel court. Players use a lot of completely different padel phrases. In this article, we will tell you what are the pedal phrases in the words you must need to know. 

 

Forehand: 

Forehand is a groundstroke that is played by swinging the racket all around one’s physique with the hand moving palm-first in a panel court. The forehand is of two types a topspin forehand and a Flat forehand. 

Backhand:

it is a shot in which the palm is turned toward the body and the back of the hand moved in the direction of the shot. The two-hand backhand is a type of backhand that is played with two hands.

Down-the-line:

it is a shot that travels more or less parallel to and together with the aspect glass. This shot is shifting of the ball to the opponent’s side in which the projectile is sent parallel to the sideline of the court. 

Drive:

It is a difficult, straight shot that is mostly played from mid-court to mid-court and is a fast, flat, powerful counter-attacking shot. Drive can be both a backhanded and forehanded shot and when it is played correctly, a player can force his opponent to hit an upward return.

Drop shot:

This shot is played with great technique and strategy. The player gently hits the ball just over the nets so that the opposition player cannot reach the ball and misses it. 

Bandeja:

In Spanish, the word Bandeja means tray which is why the technique of the shot looks as if you have been holding just a few glasses on your racket. This is a difficult shot and you can watch videos on the Internet to see how to play Bandeja.  

Floor stroke: 

A stroke is made after the ball has bounced and touched the padel court.

Half-volley:

a shot hit simply because the ball bounces. It is a strategically played shot on a very low bounce in the padel court. 

Smash:

in a padel court, this is a shot that is hit above the hitter’s head and referred to as an overhead. This stroke can be hit with a big amount of force. 

Lob: 

The player hits the ball high and deep into the opponent’s court in this shot. In this shot, A Lob shot can be used both as an offensive or defensive shot.

Book your court now across our indoor padel Dubai, Abu Dhabi with Just Padel.

Invest in Just Padel | Largest Padel Service Provider in the Middle East

Padel Court with Just padel rackets

Just Padel is the biggest suppliers and operators of Padel tennis courts in the MENA region. We take pride in catering to the ever-increasing number of Padel communities around the globe, by offering innovative ways for our investors to get the most out of the sport.

Padel is considered to be the fastest growing sport in the world. We operate over 40 courts within premium schools, the biggest communities, and the best sports venues. Our flagship venue is in Mina Rashid – Dubai, which is the largest padel tennis venue in the GCC, housing a total of 14 courts (6 indoor mixed courts, 4 indoor ladies-only courts and 4 outdoor courts). Also, We have sold and installed a further 40 courts to private owners within commercial spaces. At Just Padel, our professional team specializes in turnkey installation of certified Padel courts. 

OUR PADEL COURTS

Just Padel has the highest quality state-of-the-art Padel tennis court models, that can be installed indoors/outdoors, coupled with long term warranty and timely maintenance. Our courts are innovative, resistant to harsh weathers, installable on concrete platforms, modular, self-supporting, certified and customizable.

Panoramic Court

Impressive panoramic court specially designed for amateur and professional players, maintaining robustness, but emphasizing an unbeatable aesthetic finish and broadening the viewer’s vision, with no structural elements in the back-sides of the courts.

Super Panoramic Court

It is considered to be the most premium and aesthetically appealing Padel court model in the world. Full Panoramic views, without structural elements in the glass areas, offering a spectacular interior and exterior view, both for the player and the spectator.

For more details, visit https://justpadel.ae/invest-with-us/

Just Padel: 5 common beginners mistakes in Padel

5 Common Beginners Mistakes in Play Padel
As a new Padel player, you may have made a few beginners mistakes unintentionally that cost you lots of points. In this blog, you will get to know the 5 most common beginners mistakes in Padel and how you can solve them to achieve better performance.

How to hold the racket

One key thing you can miss as a beginner is how to position your hand on the racket in the right way.

A wrong grip can cause you injuries or lead you to make too much effort in vain. On the other hand, a correct grip will allow you to avoid mistakes and will definitely facilitate most shots.

The Padel grip is a very important part of mastering the game. So try to get used to the continental grip as soon as possible.nIt may be one of the most difficult aspects to master in Padel at the beginning, but all you need is practice and patience.

Not controlling your whole body

Another beginner’s mistake in padel is being stiff and not controlling your body coordination.

Padel demands flexibility in the movement of the upper and lower part of the body.

However, some beginners may face a rigid body position or difficulty in body parts coordination.
Instead, unlock your stiff body by using your legs and arms in harmony. This can be achieved by some practice.

Follow these easy lower and upper body exercises you can do at home!

Wrong body posture

You may not have a stiff body position, but you may have the wrong posture!

Beginners usually focus on hitting the ball no matter how their body position is.
For instance, the knees position is a very important aspect by itself. Beginners usually tend to hit the ball without bending their knees.
In addition, they tend to end their backs a lot, which can lead to back and neck pain.
Therefore, the wrong body posture will make you struggle in making those shots and can harm your body in the long term.

Moving randomly in the court

A common mistake beginners make in padel is moving incorrectly in the court, or not moving at all!

In Padel, there is always a defending and attacking situation, and your movement pattern can determine your situation in the game.

For instance, not managing your space, playing from the bottom, or never attacking from the net will only make you stuck in defense and never putting any stress on your opponent.
For that, the sooner you understand how to adjust between defense and attack, the more you reach higher performance.

Learn the basic court position and start moving correctly in your area.

Just hitting the ball

The “Power is Nothing Without Control”.

Similarly, hitting the ball in Padel is not merely about power, but also about controlling the direction of your shot.

Beginners usually focus on just hitting the ball with no attention to the technique of their shots.

Pay extra attention to this aspect and practice more on controlling the direction of your strokes.
Start hitting smart and not hard!

The bottom line

These are the 5 common beginners mistakes in Padel.

Start playing on the right track by making these needed adjustments in your performance, so you can control your body, your space, and your game!

Practice makes perfect! Book your court now across Dubai with Just Padel.

10 Tips to improve your skills in Padel

Tips to improve your skills when play padel
As a Padel fanatic, why not upscale your skills and climb to the mastery level of the game. Here are 10 tips to shape your skills in Padel.

Maintain a good fitness

Being in good shape makes a huge difference in your performance. Embrace a more healthy lifestyle and cut loose with any bad unhealthy habits. This way you will notice the improvement in your performance whether your speed, jumps, strength, or endurance.

Work on your coordination

Coordination is crucial when playing Padel.
You have to make every part of your body knows exactly what to do.
Starting from your hands, arms, knees, to your legs. Every part is important and you need to control each of them in the right way at the right time.

Work on enhancing your performance with these 5 exercises to improve your reaction time.

Master your defense

You have to work on your defensive strategy, which requires you to play simple and observe your opponent to understand his technique.
You need to master how to react to difficult attacks so you can feel confident to turn the situation to your benefit.

Master your attack

You have to also master your attack so you can put some pressure on your opponent. Be patient and wait for opportunities to move your opponent in difficult positions. Also, observe their body position to anticipate their next move, and be ready for it!

Play on both sides

Don’t have one favorite side, rather you should make all sides your favorite ones.
Play on both sides and always switch positions. This way you will be comfortable at any position and you will play with the same skill.

Record yourself

To have a clear idea of your performance, you can ask a friend to record you while you play.
After the match, try to evaluate your performance and detect your strengths and weaknesses. This will help you a lot in improving your techniques.

Play against better players

Challenge yourself by playing against more skilled players with a higher level.
By doing this, you will always push yourself to give your best. Also, you will learn a lot of new tactics and techniques from your rivals.

Always switch rivals

Even if your rivals are very skilled, you should always switch to different couples.
Why? Well eventually you will learn all their tactics, and thus you will no longer feel in the competition or the need to give your best. You already know their next moves by heart!

Watch and learn

In addition to practice, you also need to learn by watching!
Watch other matches and observe every detail, you will learn a lot from others’ mistakes and successes.

Play more

All the things you learned by watching and observing should be implemented on the field
As they say, practice makes perfect. Therefore, you should play Padel more often and be more dedicated to your practice.

The bottom line

These tips cover tactical, physical, and even psychological aspects of the game that every player should follow in their training process.

Be consistent and make your evolution a great one!

Just Padel launches 7-court indoor Padel facility in Mina Rashid, Dubai

Just Padel Mina Rashid Dubai, with 7 stunning indoor Padel court
Padel has been considered one of the fastest growing sport in the world and it’s popularity in the UAE is no exception.

Just Padel has recently launched its state-of-the-art Padel facility in Mina Rashid, Dubai with 7 stunning indoor Padel courts.

The facility has had a great response and the management staff makes sure that you have a fantastic Padel experience. The whole atmosphere is fun and lively with players of different age groups interacting with each other and growing the Padel community in Dubai and the UAE. The location of this facility is easily accessible from anywhere in the city.

The indoor facility is air conditioned with LED lighting systems, music and is equipped with washrooms, lounge/rest areas and provisions for beverages. There is also ample car parking spaces available along with wheelchair accessibility. There are plans to include more amenities soon.

The seamless court booking system along with the provision of rackets and balls for rentals helps the facility to accommodate 28 players at once. As a part of its promotions, Just Padel is also offering free exciting merchandises for players who book the court and play for more than one hour!

The Just Padel facility at Mina Rashid is operational from 6:00 AM to 3:00 AM which offers players numerous booking slots to choose from. It also has a dedicated schedule only for women on Tuesdays, Sundays from 6:00 AM – 6:00 PM and on Saturday from 6:00 AM – 12:45 PM.

The rackets which are rented by the players are sanitised by the housekeeping after each session to adhere to the Covid guidelines, and they also ensure that the facility remains spotlessly clean at all times.

To book and enjoy your Padel session at Mina Rashid, click here.

For additional information, you can reach out to our Mina Rashid customer care on +971 45463800

How can Padel benefit you?

Benefits of Play padel for players

It doesn’t really matter whether you’re still young or you want to start your Padel journey at a senior age. Padel adapts to its players and it is fun and suitable for all ages.

In this article, you’ll get to know the benefits of Padel in your life.

1. It gets rid of your stress

You may be burdened with problems, work, routine, or pending tasks. Yet, through playing Padel you will disconnect from all sources of stress and worries. You will purge yourself from all the toxic emotions. Now it is just about you and the game.

2. It makes your reflexes faster

Padel is about coordination and reflexes. Playing Padel regularly makes you more skilled in coordinating your body movement with your reflexes, and through every exercise, you build upon those qualities.

3. It preserves your health

Playing Padel will boost your muscles, especially the muscles on your legs and back. It will also reinforce your shape and help you feel energetic and healthy in your daily life. It also maintains your heart since practicing this game persistently will help you strengthen and protect your heart.

4. It boosts your self-discipline and commitment

Padel will impact you to be more committed and disciplined by yourself. You will be the one to set your own objectives and you will learn how to accomplish them through persistence. You will be responsible to do your part of the game in the best way possible since your team depends on you. This commitment and self-discipline towards the game will become part of your daily habit too.

5. You experience a real teamwork

Padel is a sport for doubles. That’s why your efforts alone during the game will not pay off. All the work should be in harmony with your partner to attain the best results.

You will learn when to act and when to depend on your partner, and you will learn to communicate better and act as part of a team.

6. You will always have fun

Padel is very fun as a social sport. Regardless of your level, padel will make you laugh and enjoy your time at each game.

You can easily find people to play with. Whether colleagues, friends, family, or complete strangers. With padel, you can meet new people and enjoy an extra time of fun.

This is how a Padel player lives his life. Making Padel a part of your routine will impact you and bring you a continuous physical and mental evolution.

Why should you try Padel Tennis?

Why should you try Padel Tennis?

Playing Padel tennis is not rocket science, it is an easy and fun sport.

It’s easy to learn

Padel tennis is easy to learn and master. It demands less physical effort than tennis or racquetball. Its racquet is easy to hold and its court is smaller and more practical. You can quickly learn and improve your skills, and why not master the game!

It’s flexible for everyone

Padel is an intergenerational game and is accessible to everyone of all ages. No matter your age, Padel is ageless. This sport brings together seniors, adults, teenagers, or children. Everyone can play in their own flow. You can enjoy a fun game with your grandparents, parents, friends and even your kids

It bonds people together

Padel Tennis is also a social sport and very entertaining. It is played in doubles. While playing, players can enjoy social conversations as an essential part of the game. You can bond your relationships with your loved ones, friends and colleagues. Padel tennis is not just a game, Padel is people.

Available Anytime

We want everyone to enjoy Padel! Our Padel courts are all across Dubai, and available all week. Whenever you want to play, our Padel courts are there for you!